And it went pretty well if I do say so myself. After the initial 'GAH' moment when I stepped on the scales this morning I stuck to my healthy eating very well. I'm not brave enough right now to share my starting weight, suffice to say it wasn't pretty. But onwards and upwards, or rather downwards where the pounds are concerned! I enlisted the help of my little mindee today who came with me to buy fruit and healthy snacks before we went to the toy library - he thought it was funny that I told him to tell me off if he saw me eating anything 'naughty'! Work has kept me busy all day so I've not really had chance to think about eating the wrong things. The Tesco shop came this evening and I managed not to order anything I shouldn't eat - there are biscuits for the kids but I'm being good and they are still in the wrapper, untouched.
My other good news is that I went out and did some exercise today! Yep, for the first time in about six months and BOY did I feel it! I went out for a little interval training - 1 minute of light running and 1.5 minutes of walking and repeated 8 times and I did ok. I imagine I will walk like a cowboy who has lost his horse in the morning but I know the end result will be worth it.
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